Required fields are marked *. Here’s to a healthy and happy 2017! One orange provides almost 80% of the recommended intake of Vitamin C. This recipe includes 2 oranges per serving! Blend until completely smooth, adding more honey if needed to sweeten. Smoothies are a great way to add fresh produce to your diet because they’re quick and easy to make. Or I tell myself that I’m active just by chasing my kids around, but that doesn’t offer the same stress-relief benefits as a dedicated exercise program. Sweet potatoes with orange flesh are a major source of natural beta-carotene, which the body can convert to Vitamin A. Give your immune system a fighting chance this winter, enjoy this smoothie for breakfast, as a snack or dessert. These Orange Probiotic Immunity Boosting Smoothies are perfect for breakfast on the go. Get an immune boost and skin-enhancing benefits from this carrot orange smoothie recipe, as I step out of my green smoothie comfort zone! This Creamy Orange Ginger Smoothie is filled with immune strengthening ingredients and could seriously be death to your next cold! I don’t like mangos – will it change the recipe too much to leave them out? Plus, a blender or a smoothie … A combination of nutritious foods, exercise, stress reduction, and good old hand-washing are the best ways to prevent illness. SmoothieBox's Clementine Super Smoothie is packed with immune-boosting vitamins naturally found in its mandarin oranges, carrots, sweet potatoes, ginger, and lemon juice, but this orange immune boosting smoothie recipe is designed to pack your smoothie with a little extra for the times when you need it. 1. I wish I had found this recipe sooner, before my kids passed their icky school germs on me LOL. Thank you for your support! That’s it! detox smoothie recipe, orange smoothie, smoothie healthy. This Creamy Orange Ginger Smoothie is filled with immune strengthening ingredients and could seriously be death to your next cold! . Health benefits The bioflavonoid bromelain in pineapple is a proteolytic enzyme (meaning it breaks down proteins). Serve immediately. In case you’re smoothie-crazy like me right now, here are a few more favorite recipes: This site contains affiliate links. Substitute banana with 1 cup ice and half cup yogurt if preferred. This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and … This orange smoothie is packed with immune boosting ingredients. This immunity boosting smoothie is also vegan and naturally gluten-free! Making smoothies is something that I like to do year-round. It's no secret that vitamin C is a natural preventative when it comes to … I think I’ll have to add this as my regular after workout snack. Tons of flavor and vitamins. I’ll let you in on a little something: Oranges are not the only foods that contain rich amounts of Vitamin C! https://fabfitfun.com/magazine/smoothie-recipes-to-boost-immune-system This is important because Vitamin A is a crucial part of an optimally-functioning immune system. Blueberries are tasty on their own, but this time they’ve teamed up with … This is important because Vitamin A is a crucial part of an optimally-functioning immune system. What you need to make an immune boosting smoothie. They’ll change the color, but not much else. var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top}; If you're looking for ways to beat cold and flu season, give your immune system a much-needed nutrient boost with one of these delicious, antioxidant-packed smoothies. They are also a great source … Wellness Green Elixir Shot. One of those is this Cocoa Almond Protein Smoothie, another is a green smoothie that I’ll be sharing here soon, and another is this Immunity Boosting Orange Smoothie! The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Made with a Clementine Super Smoothie and pumpkin, this smoothie recipe is packed with immune-boosting vitamins and fiber! Always looking for a healthy smoothie recipe. Sweet Potato: Excellent source of Vitamin A. This immune boosting orange smoothie was just perfect to start the day. One 8-ounce glass of Indian River Select ® orange or grapefruit juice provides more than 100% of the recommended daily value of vitamin C. Their juice is also a good source of potassium, folate, and thiamine- nutrients that may help strengthen your immune system. Only a couple more ingredients until your orange creamsicle smoothie is complete. There are a ton of immune-boosting smoothies out there. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie. | mindfulavocado | special diet recipes I love eating real food and creating vegetarian and vegan dishes in the kitchen. May help normalize immune function to perform optimally. ), but will leave you feeling great. Four thumbs up from us. Uncooked old fashioned oats are best. I just love orange! Yes! This smoothie is exactly what I need this time of year too! I don’t have any vanilla… any suggestion for substitutes? He is always on the hunt for new recipes to try, so we are so glad we found this immune boosting recipe. Your email address will not be published. Not only did this smoothie really hit the spot, it also makes us happy to know we are doing something good for our bodies. Serve immediately, or you can store any extra for 1-2 days in an air-tight container in the fridge (mason jars work well for storing smoothies). Thanks so much for this recipe! Mango Orange Smoothie. For how much I love smoothies and proclaim their energy-boosting, […] I overindulged a little too much the past few weeks, so I’m ready to get back on track of eating healthier. I can’t eat bananas and it seems that all the delicious looking smoothies use bananas. I’m sorry I missed the information, but did you add sugar, if yes – how many teaspoons? Taste the Immune Health Benefits. A simple, 5 ingredient smoothie … With cold and flu season upon us, my husband and I were looking for something to boost our immune systems. They are also a great source of fiber. Turmeric: Provides antioxidants and may help support the body’s healthy response to inflammation. Next time you feel a cold coming on, or you just need a health boost, try a smoothie for your immune system to make your body (and taste buds) happy! Provided by YouBeauty.com They are also a good source of Vitamin C, manganese, copper, pantothenic acid and B6. I’m so glad you liked it! 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