Our homemade whole wheat vegan gnocchi have some serious potential to become a new family favorite. Looks yummy! What kind of flour would work for celiacs, and still maintain flavor and consistency? To make this recipe, just saute onions and red bell pepper and then throw in all the other ingredients. There are 3 ways to go about this. In a large nonstick skillet over medium heat, warm remaining tablespoon olive oil. The fruity sun-dried tomato sauce in our recipe below is perfect during spring and summer. Naturally eggless and fat-free, this healthy comfort food works well for meal prep and is totally kid-approved. Due to the whole wheat gnocchi we use, they have more bite and are chewier compared to most store-bought varieties. After a few more minutes, add the rest of the ingredients, mix well, and let the sauce simmer for about 5 minutes. In a medium pot, heat the olive oil over medium heat. You can store the uncooked, shaped gnocchi in an airtight container in the fridge for up to 3 days or freeze them (instructions in the article). ... (if desired, omit for vegan) DIRECTIONS. These homemade vegan whole wheat gnocchi are our favorite way to eat chewy pasta! Remove from heat and drain. Drain them, then transfer them back in the same casserole. Thanks, Kristin! Hi Susan! Add tomatoes, eggplant, … They look delicious. We’d also recommend choosing a good-quality flour if you want your vegan gnocchi to turn out really delicious. I’m pretty sure this tastes so delicious! You can always use your favorite gnocchis which you love and like. Since gnocchi are primarily made with potatoes, which in and of themselves are a whole food, they are off to a great start. After all, the secret to delicious homemade gnocchi lies in choosing the right potatoes and flour. Use frozen veggies if you can’t get spinach or use frozen vegan chicken instead of sausage (however I highly recommend using vegan sausage). Creamy Vegan Tomato Soup with Stars; Vegan Sweet Potato Soup with Harissa; Vibrant Spring Green Soup; Green Pea Soup with Chive Flowers; Golden Vegetable Soup Recipe; Tuscan Soup with White Beans; Watermelon Gazpacho; Related: 10 Romantic Dinner Recipes; This gnocchi soup recipe is… Vegetarian, vegan… Crushed tomatoes, herbs, garlic – all the best stuff for a simple marinara. Meanwhile, bring water to boil in a large pot. Hi, is there anything we can sub for the nutritional yeast? One more caveat awaits you here! Made this tonight and it was delicious! It turns out so delicious and incredibly creamy. Try Our Creamy Vegan Gnocchi Sauce (Bonus Recipe), Vegan Whole Wheat Gnocchi with Tomato Sauce, Homemade Whole Wheat Vegan Gnocchi Recipe with Tomato Sauce, http://www.thekitchn.com/what-is-the-best-way-to-freeze-and-reheat-gnocchi-181921. Wow! The mushrooms will slowly release their liquid and a fragrant smell – stir the mixture occasionally. Hope that helps. Once you’re ready to cook them, remove the serving of gnocchi you want from the freezer and cook them in salted water in small-ish batches. Copyright © Florian Nouh and Contentedness Cooking, 2020. Since we went for whole wheat gnocchi, the result isn’t quite as fluffy as those that are made with white, refined flour – but we love their chewy and dense texture even more than their white flour counterparts. No need for cream or other dairy. In small-ish batches, carefully add your vegan gnocchi to the hot water and let them cook for 2-3 minutes. If you want to make them 2-3 days in advance, coat your shaped gnocchi well with flour and place them in the fridge before cooking them. Is there anything that can be used in place of the tahini? Add cherry tomatoes. Don’t overwork the flour into the mashed potatoes because gluten can start to develop. But if you then add white flour and possibly even eggs, we’d argue that whole wheat pasta would be healthier in this case. An Alfredo sauce, or an avocado sauce, or even how to make tomato sauce. The first option is to let your prepared gnocchi sit in their tray at room temperature for up to 3 hours before cooking. DIRECTIONS. you make it seem so easy! Easy to make too.I would love to try at home. Cut each rope into 1-inch long pieces to create your gnocchi pillows. I added the nutritional yeast just straight forward to all the other sauce ingredients! Some of our favorite vegetables that go well with gnocchi include zucchini, mushrooms, broccoli, asparagus and tomatoes. Filed Under: All Recipes, Pasta Recipes Tagged With: dinner, lunch, meal prep. First, the potatoes. Drain and set aside. By using this form you agree with the storage and handling of your data by this website. Mince the garlic. Preheat the oven to 400 degrees. Used cauliflower gnocchi and the dish came out well. If you let them freeze for about 3 hours on a sheet pan, you can place them into freezer bags or containers and store them this way for 2-3 months! You can cook them like that or use a fork to create the traditional ridges. So good! After a few more minutes, add the rest of the ingredients, mix well, and let the sauce simmer for … In terms of food intolerances, most gnocchi contain gluten, as they are often made with wheat flour (white or whole grain). Believe me that one can do such a great dish with such simple ingredients. Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. That’s it! Remove the cooked gnocchi with a slotted spoon and put them into a bowl or on a plate. You can go a more traditional route and serve it with your favorite tomato sauce. i’m not really a big pasta person, but this sounds really good!! For frying, heat 2 Tablespoons olive oil in a skillet and fry the gnocchis. It makes a fantastic quick week night meal, lunch, dinner, or is also great for date night. What’s special about our recipe is that we’ve created a wholesome vegan version. So, what would be the healthiest choice of all? This recipe is the creamiest, coziest tomato gnocchi soup you can imagine! Add onion and carrots; cook, stirring, until starting to soften, about 3 minutes. While you can find traditional Italian recipes using dry baked potatoes, others prefer to cook their potatoes on the stovetop for about 30 minutes. Since our recipe calls for whole wheat flour (and we’ve actually never made gluten-free gnocchi at home before), we wanted to share some gluten-free vegan gnocchi recipes with you from our food blogger colleagues. Step 2: Form gnocchi. I used a bit less tahini and a bit more marinara. Thanks for sharing and making it. Get ready and be prepared for these super easy and insanely delicious Gnocchi with Garlic Cream Tomato Sauce. Made with really affordable staple foods, they are great for meal prep, kid-friendly and incredibly versatile! If you don’t have one, a fork and a lot of patience will also work. If you’re on the lookout for vegan food at the store, you’re probably used to reading labels, so it won’t be a problem to see which gnocchi are vegan. Add the soy sauce, pepper, marjoram and soy milk. Entirely vegan, gluten free and made with tahini for creaminess and taste. You have two methods to make them: cooking or frying. Once they have become soft, drain the potatoes and let them cool for a few minutes, then peel them. Your email address will not be published. Thank you! This Creamy Vegan Sun-Dried Tomato Pesto Gnocchi is a flavor explosion with fresh basil, marinated tomatoes and garlic. This works best with a ricer or a fork. Don’t make the mistake of using your food processor! Hey Sally, thanks for sharing your favorite version of making a gnocchi dish! Yum, Yum, YUM! Depending on which flour you use to make them, their taste can vary widely. Most of our recipes require much less kitchen skill than these homemade gnocchi. The Best Vegan Gnocchi Sauce Recipes on Yummly | Homemade Citrus Cranberry Sauce, Apple And Spice Cranberry Sauce, Lemony Tahini Sauce. You can totally make a large batch of these homemade gnocchi ahead of time and reheat them with your favorite sauce at your convenience! Excited to try more vegan recipes. Or heat a bit oil in a skillet and fry them until lightly golden and done. Weeks like these are perfect for getting creative in the kitchen and coming up with new ideas for batch cooking. Save my name, email, and website in this browser for the next time I comment. I put asparagus and mini sweet peppers with the gnocchi, instead of making it a traditional sauce recipe. Choose your favorite veggies and a healthy sauce for the perfectly healthy gnocchi experience! Next add marinara, tahini, garlic, and warm over medium heat. You can use chopped tomatoes (fresh or from the can), yup that’s it. Just looking at these basic ingredients, you’d think that gnocchi taste really bland. Fresh tomatoes are sauteed with onion, garlic, and basil, then tossed with fresh mozzarella, basil, and your favorite gnocchi or short pasta. A classic Italian "primo", or starter pasta, from the Campania region of Italy. Cut the rope into 3/4-inch pieces and form the pieces into little balls. Please remember what you serve your gnocchi with is as important as the gnocchi themselves – drenching whole wheat potato gnocchi in a buttery, cheesy sauce and topping them with crispy bacon will transform the innocent little pillows into artery-clogging agents. And if you want them to last even longer than that, you can freeze them. Scrub the potatoes and poke all over with a fork. Only recently I by coincidence found a bag of gluten free gnocchi in my local store. This recipe … We’ll also share some gluten-free homemade gnocchi recipes if you need to refrain from this plant-based protein! The gnocchi in this recipe was pan-fried with vegan butter, garlic, and thyme. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes. Make sure to peel and mash your potatoes as quickly as possible – if they get too cool, they are more difficult to handle. I added some chopped spinach at the end of the cooking process, otherwise followed the recipe as indicated. And it satisfied our plant-based requirements. Luckily, vegan gnocchi are already eggless and dairy-free. *we use oil-free sun-dried tomatoes which are lower in calories and don’t need to be drained. The tahini flavor really compliments the tomato sauce. Here are some fan favorites you can try next: Have you ever made your own vegan gnocchi at home, and did you try our whole wheat version? It will give you the same creaminess but the flavor will be a bit less rich and robust. Chop the basil leaves. Repeat with the rest of the gnocchi dough. Cover the bowl with a towel and let the dough rest for about 10 minutes. Easy and delicious! These two are seriously the most delicious ways to eat healthy gnocchi for dinner, so we had to share both options as we couldn’t decide! The sauce is ready when it has thickened. Now, create the gnocchi dough by incrementally adding your whole wheat flour to the mashed potatoes. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. artichoke hearts, sun-dried tomatoes in oil, tomato sauce, vegetable broth and 16 Gnocchi is probably the easiest homemade pasta to make. Which is of course super easy. Required fields are marked *. Best wishes, But If you’re excited for a new kitchen adventure you can make your own easily. Heat a non-stick pan over medium and add the garlic. Amazingly delicious and super easy to make Gnocchi with Garlic Cream Tomato Sauce. ⅓ cup oat or soy milk (almond milk also works, just isn't as creamy) Add the rest of the uncooked gnocchi to your boiling water for 2-3 more minutes. In the fall, we like to switch to a creamy mushroom gravy. Add the garlic, red pepper flakes, and … Hi Kristine! This is definitely a keeper. Make your own mouth-watering potato gnocchi from scratch and serve them with our simple sun-dried tomato sauce! No need for cooking before, add all the other pasta sauce ingredients to that skillet and heat up. Because potatoes are the main ingredient in potato gnocchi, it’s important to get this part right so you end up with a super nice texture. But I saw that other recipes allow you to free the uncooked and pre-shaped gnocchi. Even though homemade gnocchi are made from two simple ingredients, there are a few key things you need to get right! Chop the onion. Hi Susan! Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Yummy to the tummy! Now, if you haven’t tried gnocchi, let us tell you why you really need to make them. Thanks so much Lisa, happy you enjoyed it :). Fill a large pot with water and bring to a boil. That sounds delicious, Randi! Enjoy insanely delicious vegan and gluten free food for everyone. The meal is ready! De Cecco potato gnocchi are safe for vegans and available at walmart. *. Recipes For Tomato Sauce AnsleyTruitt. If you think it’s overpowering, think again. His kitchen-confidence is boosted knowing that cooking can be enjoyable, quick and simple. All my recipes need only few ingredients and easy steps to make them. Bring a large pot of water to a boil. This recipe aims to recreate the Italian feel, although doesn’t come with the view! Place the peeled, warm potatoes in a bowl and mash them until smooth. It was a simple tomato, basil and cheese sauce and was quite simply the best lunch. This creamy gnocchi sauce is healthy & so easy to make with only 6 ingredients. How to make tahini sauce I have shown you already with this Spicy Tahini Pasta Sauce. I’ve never tried tahini or nutritional yeast but enjoyed the depth of flavor it introduced to this dish. Once you have cut your whole wheat gnocchi dough into beautiful little gnocchi shapes (ridges or not), bring a large pot of salted water to a boil. Cheese and Tomato Gnocchi [Vegan] 2 years ago. Check our Privacy Policy for the full details on how we protect and store your submitted data. Last week I showed you a super simple and delicious Sun-Dried Tomato Pesto recipe. This is for aesthetic reasons. Don’t use a food processor or blender! In our photos, you can see that we like to serve whole wheat gnocchi with a fruity tomato sauce. It’s best to let them dry out at room temperature for about 45 minutes before freezing them! Then get ready for this fantastic dinner! Combine cooked potatoes, flour, and salt in a mixing bowl. Thanks for the recipe. Say hello to a new and healthy comfort food! Once they are done, they start to rise to the top of the water. Place the gnocchi in an 8x8 baking dish, coated with non-stick spray. But not all gnocchi are vegan, as they can be made with eggs! Cook the gnocchi according to the package directions. Do you fancy an Italian comfort dish that’s similar to pasta but not actually pasta? Of course there are many options. This mainly comes down to the flour that’s used! Add about half of the gnocchi and boil them for 2-3 minutes until they start floating to the top. If you didn’t think you were signing up to prepare pasta from scratch, hear us out! Place on a baking sheet and bake for 1 hour. I volunteered my partner to cook this and it was phenomenal. My daughter has a yeast intolerance. What might sound like a strange and kind-of-hard-to-pronounce word is actually a humble 2-ingredient Italian dish – and the easiest way of making your own pasta. Hey Nicole, You should end up with a soft, not too sticky dough and all of the flour should be absorbed by the potatoes. Cut peeled russet potatoes into 2-inch pieces. Maybe you’ve heard that gnocchi usually aren’t vegan. It couldn’t be any easier than it gets. During wintertime, you can make a comforting gnocchi bake; in the summer, you can serve the gnocchi cold as a salad or with a creamy low-fat pesto. varieties. Add the whole wheat flour incrementally to the mashed potatoes and start kneading until you get a nice homogenous dough without overworking the potatoes. Heat 2 tablespoons oil in a large pot over medium-high heat. This will result in a sticky and gluey mixture, messing up your homemade gnocchi. Cook the gnocchis according the manufacturer’s directions. You can totally get store-bought gnocchi that are vegan. Mix with your hands until you have a sticky dough. Peel and mash the potatoes as soon as you can, when they are almost, Gnocchi are traditionally made with glutenous flour, but we’ll. In under 30 minutes, you will have a simple Mexican gnocchi recipe that the whole family can enjoy. Cover them with water and bring to a boil, then reduce heat and let them simmer for around 30 minutes or until potatoes are cooked. In the summer, we skip the oven part of this recipe … Let it sit for about 10 minutes, then divide the vegan gnocchi dough into 4 chunks, rolling each of them into long ropes. Add tomato puree and green onion; let simmer until slightly thickened, about 5 minutes. You will also find some recipes for homemade gnocchi that call for eggs, but they are not necessary for making killer gnocchi at home. Divide into bowls and plates. No one will miss the cream. If you want to try something different, you can make a cream sauce with mushrooms, lemon, or garlic. Remove the potatoes and peel the skin off. They are done in no time, bursting with flavors, super rich and indulgent, flavorful, addictive, mouthwatering, super simple, but impressive, and mouthwatering good. We will be enjoying this many times over! Feel free to share with us in the comments below, rate our recipe and Pin it here. Ready in just 20 minutes! Alright, so once your unpeeled potatoes have been cooked, peel them as soon as you can – when they are almost too hot to handle – and mash them with a potato ricer. Add a bit of garlic and for creaminess a bit of coconut milk or cashews, done. Heat everything up until the liquid simmers. 5 ratings 5.0 out of 5 star rating. Please read our Privacy Policy to learn what private data we may collect from you, how we use it, and how we protect it. Sure, vegan gnocchi can be made ahead of time! This looks so good, but my daughter has a sesame allergy. Hi! Is this a freezable item and how long a freeze time? You can also just make a veggie stir-fry with your favorite vegetables and add the homemade gnocchi together with a few herbs and spices – voilà! Warm the olive oil in a stock pot over medium heat. Don’t forget your pinch of salt! What store did you find it at? It’s easier than you might think. Dry roast for about 2 minutes, stirring occasionally, then add the green onion, sun-dried tomatoes, cherry tomatoes and a splash of water. By the end, you’ll have loads of chewy and slightly fluffy little potato pillows that taste fantastic slathered in your favorite sauce! We haven’t tried it before, that’s just what most other recipes call for. They are budget friendly and perfect for meal prep. Plus, we keep all our recipes whole food plant-based for health reasons, so this is a compromise we are happy to make! We added spinach and broccoli. No need to let them thaw first! What is the brand of gnocchi you found that was vegan? No sauce needed! Add olive oil and saute onions … Please also acknowledge our Terms & Conditions & User Agreement. Making a dairy-free & gluten-free tomato gnocchi sauce at home is easy with Muir Glen fire-roasted tomatoes. For real I could eat it straight from the jar with a spoon. Instead of cooking, you can also fry the gnocchi. I’ve decided to use traditional 00 flour for this recipe to get the best results. While gnocchi can taste delicious all by themselves, you can create endless variety by serving the little potato dumplings with different veggies and sauces. Thank you. This vegan gnocchi is a perfect mid-week meal and I’ve tweaked the ingredients to make it vegan. It might seem daunting at first, but homemade gnocchi are actually easy to make and really rewarding. We’ll share some ideas below. Alena. This recipe … You can now remove them with a slotted spoon, place the cooked gnocchi in a bowl and cover them. Enjoy from the skillet or divide on bowls. Serve warm over gnocchi or other pasta! Hmm, and my mind starting thinking about what could I do with this. Mouth watering recipes. This recipe was truly food love. To add flavor to the gnocchi, I brown-buttered them in vegan butter, then added them to the roasted veggies. Pour the sauce over the gnocchi and add the tomatoes stir well to combine. If you’re not a tahini lover, try light tahini. You can also tag us on Instagram, we’d love to see your creations! Super easy to make and very tasty! I’m new to vegan cooking and wanted something quick and easy to prepare. They’re not any less comforting or healthy, though! You may want to sift your flour to end up with lighter and fluffier whole wheat gnocchi. I hope you get the chance to try it out! Vegan gnocchi require only two affordable pantry ingredients: potatoes and flour. I wanted to create the best fluffy, soft and pillowy vegan sweet potato gnocchi recipe out there. So it’s not a big surprise that I want to combine the simplicity of a tomato sauce with the creaminess of tahini. Add gnocchi and cook according to package instructions. This vegan recipe can be a great dinner recipe or you can eat it as a side meal. Even meat eaters or picky kids, everyone that I served this was craving for more. Just skip the nutritional yeast for your daughter. Think of it like a pie crust: knead it quickly so it doesn’t become damp!