When it comes to the calories in cream cheese versus butter, cream cheese clocks in at half the amount. Carbs. Sodium: 46.5mg. A whole-wheat bagel with cream cheese makes a filling and satisfying breakfast, but it works for a quick lunch as well. Visit CalorieKing to … Energy: 101 calories. Access hundreds of thousands of recipes that are healthy and easy to make. Fat: 5g: Start a food diary - add this item. The total fat content of (1 Tbsp Serving) Light Cream Cheese is 2.64 g. Within the fat content, a Light Cream Cheese contains 1.66 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.75 g of monounsaturated fat. Energy: 47 calories. 1.0 grams carbs. Both fat sources can be part of a healthy diet, though. The ratio of fat to protein depends on the type of cheese, the animal from which the milk was derived, and whether it was made from full-fat or skim milk. The three common types of sour cream are regular, light (low-fat), and fat-free. Ingredient Specific Calorie Information From Our Recipes: Calories In Light cream cheese frosting. Light Cream Cheese. Calories, fat, protein, and carbohydrate values for for Cream Cheese Danish and other related foods. Philadelphia Light Cream Cheese. 2 Tbsp. Get full nutrition info for every recipe and track with one click! Start your food diary today! Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 60.0 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 serving. Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) No nutrition or … About LIGHT CREAM CHEESE, UPC: 072036560735; LIGHT CREAM CHEESE, UPC: 072036560735 weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 200 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, … Regular cream cheese has a whopping 100 calories per 1-ounce serving. Chive and Onion - Kraft Foods, Inc. 1 tablespoon. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein. Nutrition information for Philadelphia Cream Cheese. 0 grams fiber. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Your daily values may be higher or lower depending on your calorie needs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn how many calories in Philadelphia Reduce Fat/Light Cream Cheese. However, research carried out on wipped cream cheese shows that it has lower amount of calories. PHILADELPHIA Spreadable Cream Cheese is the perfect way to transform your next bagel, sandwich or fresh veg snack into something that’s delightfully exciting through PHILLY’s superior smooth and creamy taste. Calorie breakdown: 56% fat , 25% carbs, 19% protein. No nutrition or calorie comments found. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. 30 calories. (28 g) 342 cal: 1436 kJ: Garlic Cream Cheese: 100 … Comprehensive nutrition resource for Meijer Light Cream Cheese. Enjoy with your breakfast, on bagels, muffins or toast. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. There are 70 calories in 2 tbsp (28 g) of Trader Joe's Light Cream Cheese. Made with fewer calories and fat, our light cream cheese spreads easily right from the handy tub. Members sign in, or sign up for free. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. 15.0 mg cholesterol. Comprehensive nutrition resource for GFS French Cream Cheese. There are 30 calories in a 1 tbsp (15g) serving of Philadelphia Light Cream Cheese. Calories, fat, protein, and carbohydrate values for for Light Cream Cheese and other related foods. Light Philadelphia cream cheese contains even fewer calories, with a tablespoon containing only 35 calories and 2.5 grams of fat. Related Cream Cheese from Trader Joe's: You'd need to walk 11 minutes to burn 39 calories. There are 45 calories in 1 serving (25 g) of Philadelphia Light Cream Cheese. Sugars: 0.5g. In a Light Cream Cheese ((1 Tbsp Serving)) there are about 35 calories out of which 24 calories come from fat. There are 231 calories in 100 grams of Light or Lite Cream Cheese. The following nutrition value is provided by the USDA for one tablespoon (14.5g) of cream cheese. Calories in Similar Recipes. There are 231 calories in 100 grams of Light or Lite Cream Cheese Spread. There are 60 calories in 1 serving, 2 tablespoons (1.1 oz) of Lucerne Plain, Light Cream Cheese. Calories: 32, Fat: 1g, Carbs: 4g, Protein: 1g, Fiber: 0g. Learn about the number of calories and nutritional and diet information for Meijer Light Cream Cheese. Serving size. Calories per serving of Light cream cheese frosting 21 calories of Cool Whip Lite, (1.04 serving) 10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz) 1 calories of Vanilla Extract, (0.04 tbsp) Nutrition & Calorie Comments . It's Free. A tablespoon of the whipped variety contains only 40 calories and 4 grams of fat. Whipped Philadelphia cream cheese incorporates air bubbles in the whipping process, which means you can eat more of it. 1.0 grams protein. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Philadelphia Light Cream Cheese, Calories, Fat, Protein, Fiber, & Carbs In Kraft Light Cream Cheese, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Overstuffed Grilled Carnitas Burrito, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Overstuffed Grilled Chicken Burrito, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Sonora Fish Burrito, Calories In Buffalo chicken dip with light cream cheese, Calories In Light Cream Cheese Cocoa Frosting, Calories In Carrot Cake with Canned Pumpkin and Light Cream Cheese Frosting, Calories Burned For Treadmill: 5% Incline, 12 km/h (5 minutes per km), Calories Burned For Treadmill: 5% Incline, 10 km/h (6 minutes per km), Calories Burned For Treadmill: 5% Incline, 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 5% Incline, 7.5 km/h (8 minutes per km). Calories: 50.8. Join free for 7 days. Besides its complex carbs and protein, this combination delivers B vitamins and calcium. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. Spread - Hannaford. 4.5 grams fat. (28 g) 98 cal: 412 kJ: Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. Calories In Buffalo chicken dip with light cream cheese. Calorie breakdown: 69% fat, 12% carbs, 19% protein. Calories in Philadelphia Light Cream Cheese, Calories in Philadelphia Light Cream Cheese, Chives And Onion, Calories in Philidelphia Light Cream Cheese, Calories in Philadelphia Light Cream Cheese - Strawberry. 2.5g. Calories: 424, Fat: 36g, Carbs: 8g, Protein: 15g, Fiber: 0g. Fat: 5g. 2.0 grams carbs. Protein: 0.9. 0 grams fiber. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … 10.0 mg cholesterol. (28 g) 342 cal: 1436 kJ: Cottage Cheese: 100 g: 1 cup (226 g) 1 oz. You'd need to walk 17 minutes to burn 60 calories. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 tbsp. PHILADELPHIA Cream Cheese is made in Australia with fresh milk and cream from Australian farms giving it our signature taste which is uniquely tangy, with a smooth and creamy finish. Like to review this product? 30g serving 100g. 1.2g. Calories in Philadelphia Light Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Philadelphia Light Cream Cheese. Learn about the number of calories and nutritional and diet information for GFS French Cream Cheese. Calories (with Percentage) for each Nutrient for 100g of Cream Cheese Prefer to Keep Track on Paper? Track calories, carbs, fat, and 16 other key nutrients. The total fat content of 1 Tbsp 1 tbsp Light Cream Cheese is 2 g. Within the fat content, a 1 tbsp Light Cream Cheese contains 1.5 g of saturated fat, 0.1 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Get all Philadelphia Reduce Fat/Light Cream Cheese nutritional information - Philadelphia Reduce Fat/Light Cream Cheese calories, protein, fat, carbs and more. Cream cheese is endowed with some nutritional benefits which you probably dont know about. 2.0 grams fat. About LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311; LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311 weigh(s) 262.06 gram per (metric cup) or 8.75 ounce per (US cup), and contain(s) 194 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, SODIUM CITRATE*, SALT, CHEESE … The calories in sour cream depend on the type of sour cream that you choose. Calories (with Percentage) for each Nutrient for 100g of Kraft Philadelphia Extra Light Soft Cheese Prefer to Keep Track on Paper? The same amount of low-fat cream cheese has less than 60 calories. (28 g) 342 cal: 1436 kJ: Cream Cheese with Herbs: 100 g: 1 tbsp (14.5 g) 1 oz. Calories in Lidl Linessa Cream Cheese Light 200g. Calories in Philadelphia Light Cream Cheese 300g. *Percent Daily Values are based on a 2,000 calorie diet. There are 39 calories in 1 tablespoon (20 g) of Woolworths Light Cream Cheese. Calories: Kilojoule: Chive Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. (28 g) 342 cal: 1436 kJ: Feta Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. In a 1 tbsp Light Cream Cheese ( 1 Tbsp ) there are about 30 calories out of which 18 calories come from fat. Calorie Breakdown: 72% fat, 9% carbs, 19% prot. Fiber: 0g. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese Spread including 1 serving and 1 oz. Serving size. 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